Capital MMA and Elite Fitness
| DMV, DMV, United States of America | |
| Capital MMA | |
| Website | |
| Facebook profile | |
| YouTube channel | |
| @https://www.instagram.com/capitalmmafit/ | |
4 medals (1 x  1 x  2 x  ) |
Administrator(s)
Jeremy
Training time
1. | | (28y, 4m) | |
2. |  | (26y, 3m) | |
3. |  | (20y, 11m) | |
4. |  | (19y, 0m) | |
5. |  | (18y, 10m) | |
6. |  | (18y, 9m) | |
7. |  | (18y, 6m) | |
8. |  | (17y, 6m) | |
9. |  | (17y, 3m) | |
10. |  | (15y, 3m) |
11. |  | (15y, 0m) |
12. |  | (14y, 5m) |
13. |  | (13y, 7m) |
14. |  | (11y, 8m) |
15. |  | (11y, 5m) |
16. |  | (10y, 10m) |
17. |  | (10y, 9m) |
18. |  | (10y, 0m) |
19. |  | (9y, 8m) |
20. |  | (7y, 4m) |
21. |  | (3y, 8m) |
Time since last promotion
1. | | (14y, 5m) | |
2. | | (9y, 8m) | |
3. |  | (9y, 6m) | |
4. | | (7y, 3m) | |
5. | | (7y, 3m) | |
6. | | (7y, 2m) | |
7. | | (6y, 3m) | |
8. | | (4y, 11m) | |
9. | | (4y, 7m) | |
10. | | (4y, 2m) |
11. | | (4y, 0m) |
12. | | (3y, 5m) |
13. | | (2y, 11m) |
14. | | (2y, 10m) |
15. | | (2y, 8m) |
16. | | (2y, 5m) |
17. | | (2y, 5m) |
18. | | (2y, 0m) |
19. | | (1y, 11m) |
20. | | (1y, 11m) |
21. | | (1y, 10m) |
22. | | (1y, 8m) |
Total academy points
27,615
Coaches(s)
Confirmed members (25)
Jeremy
Lafreniere
2490/1000
Sean
Carow
1555/1000
Chad
Malone
1625/1000
Chuck
Porter
2065/1000
Court
Thelen
2220/1000
Dan
Metcalf
1645/1000
Dan
Tucker
1550/1000
Dante
Herrera
2900/1000
John
Perry
2840/1000
Joseph
Brooks
1975/1000
Paul
Herring
0/1000
Darrell
James
1010/700
Eric
Watson
1210/700
George
Peters
0/700
Rajeev
Karamchedu
1255/700
Edmond
Nsheuko
1075/400
Lloyd
Smith
1105/400
Abigail
Brown
550/200
Mike
Dains
545/200
Mohammed
Kemal
0/200
Robert
Brown
0/200
Brandt
Lapko
0/0
Carlos
Berio
0/0
Diego
Morales
0/0
Teddy
Jackson
0/0
Schedule
No schedule created for this academy
Average time spent at each belt (verified profiles only)
| CAPITAL MMA AND ELITE FITNESS | WORLD AVERAGE | |
|---|---|---|
| 1 year(s), 11 month(s), 21 day(s) | 2 year(s), 1 month(s), 23 day(s) | |
| 4 year(s), 2 month(s), 4 day(s) | 3 year(s), 11 month(s), 4 day(s) | |
| 2 year(s), 5 month(s), 25 day(s) | 3 year(s), 2 month(s), 27 day(s) | |
| 5 year(s), 1 month(s), 28 day(s) | 3 year(s), 0 month(s), 10 day(s) |
Competition record
| vs. | Angel Revie | Loss Head and arm choke |
| vs. | Jessica LaLande | Win OT: countered opponent's take down w sprawl, remained heavy on her back and bulldozed to side control |
Competition medals
| IBJJF Washington DC Summer Open | |
| US Grappling | |
| IBJJF Washington DC OPEN | |
| COPA Nova | |
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