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Instructional videos
 | Gurjot Singh Black belt |
Strength Conditioning w/ Slamball & Chains
| Gurjot Singh Black belt |
Half Guard Situation Drills
| Gurjot Singh Black belt |
Bad position Situation Rolls
| Gurjot Singh Black belt |
Basic Guard in English and Spanish
| Gurjot Singh Black belt |
Standup Hand fighting Conditioning
| Gurjot Singh Black belt |
Isometric Strength Training
| Gurjot Singh Black belt |
Teaching Takedowns into Side Control Submissions
| Gurjot Singh Black belt |
Standup situation Drills
| Gurjot Singh Black belt |
Mount Drills
| Gurjot Singh Black belt |
Rear Mount Full Resistance
| Gurjot Singh Black belt |
Sparring from Knelling
| Gurjot Singh Black belt |
Sparring from Top Mount & Rear Mount
