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Instructional videos
 | William Abreu Black belt 2nd degree |
3 Double Leg drills
| William Abreu Black belt 2nd degree |
How to Double Leg takedown
| William Abreu Black belt 2nd degree |
Hip-Bump Sweep
| William Abreu Black belt 2nd degree |
Throw-by, easiest takedown
| William Abreu Black belt 2nd degree |
Mat Return, secure your 2 points
| William Abreu Black belt 2nd degree |
Arm Drag, a must know for everyone.
| William Abreu Black belt 2nd degree |
Americana, counter their hip-escape
 | Billy-Joe Baldonado Black belt 2nd degree |
50/50 Entries (From Standing Position)
 | Priit Mihkelson Black belt 3rd degree |
Unsweepable - kneeling sweep
| Priit Mihkelson Black belt 3rd degree |
Unsweepable - standing sweep
| Priit Mihkelson Black belt 3rd degree |
Anaconda escapes
 | Greg Hamilton Black belt 2nd degree |
The Gregorian Lapel Submission System (AVAILABLE NOW at www.GregHamiltonBJJ.com)
