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Instructional videos
 | Aaron Nicastri Black belt |
Collar Tie
 | Margot Ciccarelli Black belt |
Underhook De La Riva / The Key Detail in the Elevation
 | Sven Groten Black belt 1st degree |
The Shackle Guard
 | Giles Garcia Black belt 1st degree |
Iron Maiden Back Control
 | Christian Graugart Black belt 3rd degree |
How to teach safe and fun wrestling to non-wrestlers
 | Glyn Powditch Black belt |
SBG Bury Youtube channel
| Giles Garcia Black belt 1st degree |
Valhalla Can Wait: Escaping Pins
 | Rodrigo Lagoeiro Black belt 3rd degree |
Essence jiu jitsu - Deep half guard
| Rodrigo Lagoeiro Black belt 3rd degree |
Essence jiu jitsu - deep half guard
| Rodrigo Lagoeiro Black belt 3rd degree |
Essence jiu jitsu - Deep half guard
| Rodrigo Lagoeiro Black belt 3rd degree |
Essence jiu jitsu - Making fingers trap
| Rodrigo Lagoeiro Black belt 3rd degree |
Essence jiu jitsu - Tying the pants
