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Instructional videos
 | Rainger Rossway Purple belt |
Fireman's Carry to Kesa Gatame Tutorial - Standing in BJJ
| Rainger Rossway Purple belt |
Underhook to Single Leg Tutorial - Standing in BJJ
| Rainger Rossway Purple belt |
Low Single Leg Takedown Tutorial - Standing in BJJ
| Rainger Rossway Purple belt |
TWO Slide By Variations Tutorial - Standing in BJJ
| Rainger Rossway Purple belt |
Duck Under ATTACK AND DEFENSE Tutorial - Standing in BJJ
| Rainger Rossway Purple belt |
TWO Overhook Duck Under Variations Tutorial - Standing in BJJ
 | Christopher Linnér Black belt |
Lapel sweep from halfguard
 | Abel Simon Brown belt |
Arm Drag, Sweeps, Back Take & Leglocks by abelbjj
 | Greg Melita Black belt 3rd degree |
Perfect Your Cross Collar Choke
| Greg Melita Black belt 3rd degree |
GMEL Pass
 | Jerry Spencer Black belt |
BJJ Workout Sample
 | Zinito Murray Brown belt |
Episode One: The Basic Shrimp
